How to Create a Self-Care Sanctuary – Ideas for Your Self-Care Room
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Rice noodles with tofu and vegetables – the healthiest comfort food
Both soft and crunchy. Both homemade and exotic. Today we serve you…
Pasta with creamy green sauce – recipe
Want something light, tasty, and good for you? This green pasta with…
10 Tips for Perfect Yoga Room Design: Create a Zen Space at Home You’ll Actually Use
Let’s be real for a sec: yoga in the middle of your…
Super healthy lentil balls are packed with protein
Lentils are a food that should be part of our menus as…
Glazed tofu with vegetables – colorful vegan lunch
Tofu, or “soy cheese,” is a fresh product obtained by coagulating soy…
How to Better Yourself as a Person
We all want to be better people, but we always wonder if…
Protein salad with quinoa is lunch for 10
The salad doesn’t need much of a story or introduction. One thing…
Lentil and vegetable stew – a simple recipe that can be prepared in an instant!
Lentils are a true treasure trove of nutritionally valuable supplies, easy to…
Beginner’s Yoga Checklist: Yoga Outfit and what Bring to Class
Have you ever arrived at a yoga class wearing a shirt that…