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5 Dessert Smoothie Recipes

If you are not really a big fan of liquid meals, then maybe slightly thicker smoothie varieties could be the right choice for you. 1. Thick chocolate smoothie with avocado and chia seeds I haven’t eaten avocado in a while. In fact, I can’t say I’m sick of it; I’ve simply put it out of …

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Yoga Pose – Warrior II

The Warrior II – Virabhadrasana II yoga pose belongs to the standing Warrior yoga pose that have already been discussed. Warrior II represents a strong warrior who stands firmly on the ground with his thousand legs and has a thousand arms to defend himself. This is exactly what we need to feel in this position—strength …