Tree pose (Vrksasana)
What is Yoga pose – Tree pose (Vrksasana) ? Yoga pose – Tree pose (Vrksasana) is a one-of-a-kind body workout. This yoga pose will improve balance and strengthen the thighs, hips, and ankles, as well as the muscles that support the spine, with consistent practice. It is also an excellent stretch for the thighs, chest, …