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  • Kapotasana or Pigeon Pose
    Blog | Yoga

    10 yoga poses for deep hip opening

    Byzojaxi November 3, 2021October 13, 2025

    Read More 10 yoga poses for deep hip openingContinue

  • Restorative yoga: benefits and 5 basic restorative yoga poses
    Blog

    Restorative yoga: benefits and 5 basic restorative yoga poses

    Byzojaxi October 28, 2021November 8, 2024

    Read More Restorative yoga: benefits and 5 basic restorative yoga posesContinue

  • Yoga for sciatica pain: 10 yoga poses for sciatica pain
    Blog | Yoga

    Yoga for sciatica pain: 10 yoga poses for sciatica pain

    Byzojaxi October 12, 2021October 14, 2025

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  • Yoga during menstruation: 7 yoga poses that effectively relieve pain
    Blog | Yoga

    Yoga during menstruation: 7 yoga poses that effectively relieve pain

    Byzojaxi October 7, 2021October 13, 2025

    Read More Yoga during menstruation: 7 yoga poses that effectively relieve painContinue

  • Lord of the dance pose
    Blog

    Vinyasa Yoga: ideal for those who do not have too much time

    Byzojaxi October 5, 2021November 8, 2024

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  • Best Morning Yoga : In 10 minutes awaken soul and body
    Blog | Yoga

    Best Morning Yoga : In 10 minutes awaken soul and body

    Byzojaxi October 3, 2021October 13, 2025

    Read More Best Morning Yoga : In 10 minutes awaken soul and bodyContinue

  • yin yoga benefits
    Blog | Yoga

    Discover yoga, an ancient treatment for modern-day stress.

    Byzojaxi September 27, 2021October 13, 2025

    Read More Discover yoga, an ancient treatment for modern-day stress.Continue

  • 38 benefits of yoga
    Blog | Yoga

    Hatha and Vinyasa yoga – what are the differences and which one is best for you?

    Byzojaxi September 13, 2021October 13, 2025

    Read More Hatha and Vinyasa yoga – what are the differences and which one is best for you?Continue

  • meditation
    Blog | Yoga

    Meditation – Harmony Body and Mind

    Byzojaxi September 9, 2021October 2, 2025

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  • Bow Pose
    Blog | Yoga poses

    How to do Yoga Bow pose Dhanurasana

    Byzojaxi September 8, 2021October 13, 2025

    Read More How to do Yoga Bow pose DhanurasanaContinue

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About Us

At Zojax Yoga Blog, we celebrate the transformative power of yoga, self-improvement, and nourishing food to support your mind, body, and soul. Whether you’re exploring gentle beginner sequences, wellness-boosting recipes like pink beetroot risotto or spelt pancakes, or quick self-care routines, our content is designed to inspire holistic growth and inner balance  With a focus on inclusive and accessible practices—from yoga poses for every level to mindful lifestyle tips—Zojax Yoga invites you to cultivate well-being one post at a time

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