Category Blog

5 Best Orange Smoothies

Orange smoothie

Do you want try Orange smoothies? If there’s one reason I love winter, it’s because then I can enjoy this delicious fruit! Orange, like banana, is a common ingredient in healthy smoothies; especially on cold days when we do everything…

Best 5 green smoothie recipes

Detox green smoothie

Are super green smoothies good for you The answer is yes. A green smoothie offers unique health benefits. It is made from leafy vegetables, which are full of antioxidants and vitamins. A green smoothie satisfies and offers maximum nutrition. But…

Ayurveda: food as medicine

Ayurveda: food as medicine

The food we consume every day serves not only to fill the stomach or to satisfy the tongue. From the very beginning of its existence, mankind has used food as medicine. Many ancient medical traditions speak of the fact that…