Yoga pose Gate Pose (Parighasana)
![Yoga pose Gate Pose (Parighasana) 1 Yoga pose Gate Pose (Parighasana) work?](https://mlcoxqeomweh.i.optimole.com/cb:jT9x.3fe54/w:300/h:200/q:mauto/ig:avif/id:f278a5c865cc81cf36f64f4cd72d4c47/https://zojaxyoga.com/gate-pose-parighasana.jpg)
What muscles does Yoga pose Gate Pose Parighasana work? Yoga pose Gate Pose Parighasana allows you to gently balance with grounded knees and feet while the upper body and chest get more space. The goal is to stretch the muscles…