Yoga pose – Hurdler Pose (Eka Pada Koundinyasana 2)

How to do Hurdler Pose (Eka Pada Koundinyasana 2)? Hurdler Pose (Eka Pada Koundinyasana 2) is also called Flying split pose. The practice of yoga began in prehistoric times in our country, India. Yoga is the most common form of…