Yoga Garland Pose – Malasana
How to do Garland Pose – Malasana ? It is not a rare case…
Category beginner level
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Yoga pose Gate Pose (Parighasana)
What muscles does Yoga pose Gate Pose Parighasana work? Yoga pose Gate Pose Parighasana…
Yoga Chair Pose (Utakasana)
What is Yoga Chair Pose – Utakasana good for? The chair yoga pose is…
Yoga pose – Sitting Half Spinal Twist (Ardha Matsyendrasana)
What is Yoga pose Sitting Half Spinal Twist – Ardha Matsyendrasana ? Yoga pose…
Plow yoga pose-Halasana
What is Plow yoga pose-Halasana ? Plow yoga pose-Halasana is practiced together with Yoga…
Bridge Yoga pose – Setu Bandha Sarvangasana
What is Bridge Yoga pose – Setu Bandha Sarvangasana ? In yoga, there are…
Cat Cow pose (Bitilasana Marjaryasana)
This is one of the most beautiful and enjoyable yoga exercises. As with many…
Mountain pose (Tadasana)
What is Mountain pose (Tadasana) ? Yoga pose – Mountain pose (Tadasana) is the…
Cow Face Pose (Gomukasana)
Why is good Cow Face Pose (Gomukasana)? Calm down and stimulate circulation in the…
Tree pose (Vrksasana)
What is Yoga pose – Tree pose (Vrksasana) ? Yoga pose – Tree pose…