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Category: Yoga poses intermediate level

Home Yoga poses intermediate level

Yoga for Heart opening
Blog Yoga poses intermediate level

Camel pose (Ustrasana) in Yoga

July 19, 2022December 1, 2022 zojax yoga

What is Camel pose (Ustrasana) in Yoga I can’t resist starting this display with a drawing of a camel by Picasso—fantastic! But let’s go to

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Warrior III Pose
Yoga poses intermediate level

Yoga pose Warrior Pose III (Virabhadrasana III)

January 27, 2022December 1, 2022 zojax yoga

Yoga Pose Warrior Pose III ( Virabhadrasana III ) is the third in a series of standing heroes and represents an intense continuation of Virabhadrasana

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Blog Yoga poses intermediate level

Extended Hand to Big Toe Pose (Utthita Hasta Padangustasana)

November 8, 2021November 25, 2022 zojax yoga

What is Extended Hand to Big Toe Pose (Utthita Hasta Padangustasana)? Extended Hand to Big Toe Pose is a more challenging yoga pose that strengthens

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Yoga pose Reclining Hero Pose (Supta Virasana)
Yoga poses intermediate level

Yoga pose Reclining Hero Pose (Supta Virasana)

October 13, 2021October 1, 2022 zojax yoga

What is Yoga pose Reclining Hero Pose (Supta Virasana) ? Yoga pose Reclining Hero Pose (Supta Virasana) is a version of the Virasana (sitting pose).

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Yoga poses - Half Moon Pose (Ardha chandrasana)
Blog Yoga poses intermediate level

Half Moon Pose (Ardha Chandrasana)

October 10, 2021March 13, 2023 zojax yoga

Our bodies take the shape of a crescent in this hard balancing asana. With Half Moon Pose ( Ardha Chandrasana) we can improve our concentration,

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Revolved Triangle (Parivrtta Trikonasana )
Blog Yoga poses intermediate level

Revolved Triangle (Parivrtta Trikonasana )

October 8, 2021October 20, 2022 zojax yoga

What is Revolved Triangle (Parivrtta Trikonasana ) ? Revolved Triangle Parivrtta Trikonasana  is an inverted variation of the triangle that is more intense. It involves

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About

Yoga is definitely a way of life for me,yoga is not for everyone – but it can be. Because it is necessary in your head to bring yourself to a state that will not be hampered by prejudices or burdensome thoughts – only then can a person completely relax and enter the world of yoga.

Yoga is the science of body, mind, consciousness and soul. It is the science of wisdom and knowledge that the great yogis of ancient times passed on to humanity. Although its geographical origin is in India, it is universal and eternal knowledge. This complex discipline is about 5,000 years old. It encompasses reading through physical and meditative techniques intended for self-realization.

So welcome to my yoga blog 🙂 I hope you will find what you looking for 😉 Namaste

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