What is Camel pose (Ustrasana) in Yoga I can’t resist starting this display with a drawing of a camel by Picasso—fantastic! But let’s go to
Category: Yoga poses intermediate level
Yoga Pose Warrior Pose III ( Virabhadrasana III ) is the third in a series of standing heroes and represents an intense continuation of Virabhadrasana
What is Extended Hand to Big Toe Pose (Utthita Hasta Padangustasana)? Extended Hand to Big Toe Pose is a more challenging yoga pose that strengthens
What is Yoga pose Reclining Hero Pose (Supta Virasana) ? Yoga pose Reclining Hero Pose (Supta Virasana) is a version of the Virasana (sitting pose).
Our bodies take the shape of a crescent in this hard balancing asana. With Half Moon Pose ( Ardha Chandrasana) we can improve our concentration,
What is Revolved Triangle (Parivrtta Trikonasana ) ? Revolved Triangle Parivrtta Trikonasana is an inverted variation of the triangle that is more intense. It involves