Parpiurana Navasana: How to do Boat Pose
Here is a seemingly simple position. However, it is much more demanding than it…
Category Yoga poses
Read MoreParpiurana Navasana: How to do Boat Pose
Mountain pose (Tadasana)
What is Mountain pose (Tadasana) ? Yoga pose – Mountain pose (Tadasana) is the…
How to do Yoga Bow pose Dhanurasana
In Yoga Bow Pose Dhanurasana, we are really tense, like a bow. We stretch…