Start Your Yoga Journey: Top 10 Easy Yoga Poses for Beginners

key takeaways Beginner-friendly yoga poses include Mountain Pose (Tadasana), Downward-Facing Dog (Adho Mukha Svanasana), Child’s Pose (Balasana), and Corpse Pose (Savasana). Starting yoga requires focusing on basic poses, proper alignment, and breathing techniques. Consistency is crucial for developing a successful…